Description: Using the medicine wheel, participants complete a self-assessment to determine how balanced one is. The Medicine Wheel reminds us that we need to balance all four aspects of our being – the spiritual, emotional, physical and mental aspects. When we become out-of-balance, we can become unwell. In addition, understanding the differences between contemporary wellness and wellness through an Indigenous lens will be explored. 

Registration: https://www.eventbrite.ca/e/281171450377

Date: Wednesday, April 13th @ 1:00 PM, EDT

About the Presenter

Jessica is an Anishinaabe Kwe from Chippewas of Nawash First Nation, and Hungarian. She has significant experience within the Indigenous non-profit sector. Currently, she sits on the Native Canadian Centre of Toronto’s Board of Directors as An Executive Board Secretary. She has also sat on the Toronto Public Library’s first-ever Indigenous Advisory Council since 2017.