• Weekly Yoga with Josh Cooper

    Josh will lead you through a restorative Hatha Flow Yoga class, perfect for building strength, increasing mobility, and balancing energy levels. Mats provided. All levels welcome!

    About Josh Cooper

    Josh approaches Yoga as an evolving form of organic movement. He combines meditation and improv with a childlike quality to create a fun and playful space. Weaving Eastern philosophy with Western science and physiology, he helps his students move into greater union with their bodies and spirit. With over 500 hours of teacher training through Octopus Garden, Josh is grateful for his teachers Scott Davis, Pat Harada Linfoot and YuMee Chung for their patience, generosity, knowledge and guidance. Josh specializes in Kids, Vinyasa, Hatha and Restorative Yoga.

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