Description: This workshop will introduce the participants to somatic practices. There will be a flow of practices that will invite the participants to slow down, notice, feel, and move through sensations and feelings.
About the Presenter
Nazbah Tom (Diné) is a somatic practitioner. Their original training is in drama therapy which offered an experiential form of psychotherapy with individuals and groups. As a somatic practitioner they use a combination of conversation, breath work, gestural work, bodywork, and incorporating new somatic skills to support and guide individuals and groups through a process of embodied transformation.