Coping with the rigor of graduate studies, navigating complex university systems, and adapting to new environments can be exhausting! Investing in being happy, healthy and well provides a foundation for achieving balance and sustaining success. This interactive session explores what it means to feel good and function well as a graduate student. Drawing on recent evidence from the study of well-being, you’ll be introduced to a cluster of activities that promote resiliency and prevent burnout so you can be at your best.
Register here: https://gradminds-5ways.eventbrite.ca